Formerly Theraputic Bodywork and Sports Massage
Formerly Theraputic Bodywork and Sports Massage
Xero Shoes: My favorite shoe brand. Zero-drop shoes help balance posture and pelvic tilts, the flexible sole improves proprioception and balance, and the wide toe box allows the toes to move naturally. Minamalist shoes are one of the easiest ways to improve your posture and movement!
These are Amazon Affiliate Links and I make a small percentage if you buy through one of these links.
Air Purifier: The H13 True HEPA one I have in my office.
Silicone Massage Cups - great for releasing adhesions and self myofascial release.
Foam Roller - Great tool for self myofascial release and thoracic mobility.
Yoga Mat - A Must have stretching tool!
Yoga Block - Bring the ground to you with this great stretching tool.
Yoga Strap - Can't reach your toes, a yoga strap can help stretch your calfs and hamstrings.
Large Trigger Point Massage Ball perfect for SMFR of Pecs/Lats and Large Muscles
Peanut Spinal Double Ball Roller - Great for spinal mobilization and tight backs.
Spikey Foot Roller Ball - Must have for feet SMFR
Massage Ball Set: With Large Ball, Small Ball, Double Ball Spinal Rollers, Spikey Foot Ball and hand massage
Resistance Band Set - Tool for Corrective Exercise to strengthen posture
Resistance Band & Hip Circle Bands Strengthen Hips and Core with Hip Bands
Potential Movement Bodyworks
1409 Grandin Road Southwest, Roanoke, Virginia 24015, United States
Copyright © 2020 Potential Movement LLC - All Rights Reserved.
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